by Dr. Ryan B. Jackson STOP beating yourself up. Seriously, starting today stop this longstanding, toxic practice of tearing yourself down when something does not go right, especially when you have built incredible systems matched only by your intense discipline, and things still-fall-apart. Read the rest of this blog to learn why I want youContinue reading “ENTROPY”
Tag Archives: fitness
Mr. Progress
by Ryan B. Jackson, Ed.D I’ve talked before about my decision to stop drinking alcohol. This New Year’s Eve marked four years sober. My biological father died well over a year ago, end result of a hard-living life. He and I had been estranged five years before he finally met his grandson (relationships first toContinue reading “Mr. Progress”
The Underdog's Advocate 